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Benefits of Apples For Diabetes Patients

Diposkan oleh Jose on March 15, 2014

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Study in the American Journal of Clinical Nutrition, as reported by the Huffington Post, found that apples, pears, and blueberries, are fruits that have a lower risk of type 2 diabetes.<br />
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The study looked at the diet of more than 200,000 people. Originally created to determine whether a subclass of flavonoids have an effect on diabetes cases. later, subjects were asked to fill out questionnaires about their eating habits.<br />
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As a result, those who eat blueberries, apples and pears are not at risk of diabetes in more than 12,600 cases. A nutrition expert, Leslie Beck said "Those who consume blueberries have a 23 percent lower risk of developing type 2 diabetes than those who do not eat blueberries.<br />
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People who ate five or more apples a week also had a 23 percent lower risk than those who did not eat apples. These results were found after accounting for other risk factors, such as weight, smoking and a family history of diabetes.<br />
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<u>Lose Weight</u><br />
Apples can control your hunger with fewer calories contained in it, then the apple can be a diet that helps you lose weight . In a recent study, dried apples can also help you lose weight. In fact, women who ate a cup of dried apples every day for a year to lose weight and lower cholesterol and heart disease their symptoms.<br />
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Researchers from Florida State University think, antioxidants and pectin (a type of fiber ) contained in apples, is a substance which is the cause. They also advocate for eating fresh apples in order to obtain more nutrients.<br />
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<u>Daily Source of Nutrition</u><br />
Abortion slightly soluble fiber which has about 4 grams for a medium sized apple, containing only the number of calories (95), making it suitable for a healthy sweet snack  Apples are also a good source for immune boosting vitamin C content ranges due to 14 percent of the daily value.</div>
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Study in the American Journal of Clinical Nutrition, as reported by the Huffington Post, found that apples, pears, and blueberries, ...

Against Diabetes Risk With Fruits

Diposkan oleh Jose

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Diabetes is a disease that is often a subscription for communities in the country. did not see the age of the age or gender. This happens because the eating habits of people who love to make rice as a staple food every day, even at three hours eating.<br />
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There is an assumption of most people Asia who said, " have not eaten, if not eat rice", so even during the afternoon already eat bread, if not eaten rice, it was not yet complete .<br />
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As a result, people with diabetes is increasing due to lack of awareness of a healthy diet. Not only the type of food but the amount of nutrition is also often overlooked.<br />
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From page News Max Health, eating fresh fruit such as grapes, blueberries, and apples are believed to help prevent diabetes. This is reinforced by several studies conducted by the Harvard School of Public Health involving more than 180,000 participants in the study were divided into three studies.<br />
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Furthermore, the results of a report published in the British Medical Journal, examined all subjects, both of which already suffer from diabetes, heart disease, or cancer. Then, the researchers also looked at how often people eat fruits in the consumption of the daily menu.</div>

Diabetes is a disease that is often a subscription for communities in the country. did not see the age of the age or gender. This happe...

Hair Loss Treatment ( for women )

Diposkan oleh Jose on July 30, 2011

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Nothing can be more devastating for a woman to realize that your hair is coming out far more extensively and rapidly than is normal  (normal is 100 to 150 strands per day). Each hair grows for a period of 2-6 years, goes through a short dormant period and then falls as the follicle pushes through a new hair. When new hairs do not replace old or when the hair is coming out in groups or sections, should be set to concern.Female hair loss from a variety of causes, some temporary, some permanent.</div>
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Temporary causes include pregnancy anxiety, and stress, many strong treatments (coloring, bleaching), excessive manipulation, illness, disease and infections of the scalp. Fortunately, regrowth occurs naturally when these causes dissipate. Permanent hair loss occurs as a result of heredity and hormonal changes and unfortunately is not reversed naturally. Women usually see hair loss begin to areas of parts, where parts become wider. Female pattern baldness occurs primarily in the frontal, then there is usually hair loss in general, resulting in a continued weakening of the entire head with visible.Treatments scalp becomes more and more female hair loss include a number of things :</div>
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<li>Diet plays a role in hair loss, it is important to commit to a healthy and balanced diet and, at any time.</li>
<li style="text-align: justify;">Exercise increases blood flow to all areas of the body including the scalp. Some studies have shown that blood circulation to the scalp can help stimulate hair follicles to start producing again.</li>
<li style="text-align: justify;">There are a number of natural remedies and herbal oil, most of which are valid, that is, they involve applying solutions directly onto the scalp with the effect of closed follicles open and improve the chances of producing hair. These have varying degrees of success, depends on the individual.</li>
<li style="text-align: justify;">Wigs and hair extensions may not provide permanent relief to the sick and, fortunately, they are considered acceptable fashion accessories today.</li>
<li style="text-align: justify;">A series of medical products have also been developed specifically for women. It is important to note here that women should make sure that the products they use are designed specifically for them. Men hair often have ingredients that can be harmful to women, especially those of children of childbearing age. Medical products are available by prescription and over-the-counter. It would be advisable to consult a physician before using one of these, surely they are not con-indicated with any other medication being used and make sure that the hair loss is not the result of another medical condition. Provillus has products designed specifically for women, and is approved by the FDA. Studies on the effectiveness of these and others, both in terms of loss reduction and promoting regrowth, is readily available on the internet through a google search. Some offer money back guarantees, and most have testimonies from satisfied users. Success depends on the person, and success or failure of a client does not necessarily correspond to your answer.</li>
<li style="text-align: justify;">There are also a number of surgical procedures available to women, including transplants and grafts. They are expensive and should be explored carefully before committing to its cost. The grief over the loss of hair is an individual matter. If your troubles on a daily basis and you start to avoid normal social activities due to embarrassment, then you owe it to yourself to take action. Life is to be appreciated.</li>
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Nothing can be more devastating for a woman to realize that your hair is coming out far more extensively and rapidly than is normal (no...

( Important ) Hair Loss Prevention

Diposkan oleh Jose

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Make no mistake, some hair loss is inevitable. Each of us loses 100-150 hairs a day in the natural cycle of hair growth and death. It is normal and should not be cause for concern. In addition, large amounts of hair loss can occur at specific times in life illness, surgery, pregnancy, life-changing events, anxiety and stress and certain diseases. Again, these are treatable and in most cases temporary. More than normal hair loss can be prevented in several ways.<br />
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<li>Keep your body healthy. Medical Corps is reflected in the scalp and the follicles of health can continue to produce for it to replace what is lost. Good nutrition and exercise to improve blood flow to be really important.</li>
<li>Stop hurting your hair. Shampoos and treatment products drive, which will kill most of your hair. Your hair follicles can not replace as fast as it falls when your hair is severely damaged. Also uses dry heat and blow a minimum drying and curling irons her slit, making it break in more than normal amounts.</li>
<li>Ways to reduce stress and anxiety in your life. If you overreact to stressful situations, lose sleep, sorry constantly, you're on your way to health problems than hair loss. But make no mistake about it, then your hair will fall out in larger quantities.</li>
<li>Use topical treatments for your scalp. Essential oils and combinations of plants can be very useful to keep the follicles open and productive.</li>
<li>Use medical products developed by a variety of pharmaceutical companies, both in lotion and pill form.</li>
<li>Start early. Once your hair loss, which is not confirmed due to another medical condition experienced, you start looking at the variety of treatments available. You will have to experiment and you should be patient. Many products require 3-6 months to see visible results</li>
<li>Never give up. Use the product that suits you best right now, and the search for new developments in hair loss. Much money is poured into the search for a permanent, universally effective treatment.</li>
<li>If no preventive treatments have the effect you want, think of wigs, hairpieces, extensions or hair transplantation. The concern and sadness for their loss is not worth your time and effort, especially when it starts to affect your mood, social, emotional and well-being.</li>
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Make no mistake, some hair loss is inevitable. Each of us loses 100-150 hairs a day in the natural cycle of hair growth and death. It is...

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